Weigh In record (no journal entry) for 25 September 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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633 kcal
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Fat: 28.22g | Prot: 56.96g | Carbs: 39.85g.
Lunch: Black Tea, Broccoli , Carrots , Beef Liver , Coleslaw . Dinner: Minced Beef, Coleslaw , Coffee, Mushrooms , Mashed Potato. Snacks/Other: Green Tea, Onions, Mushrooms , Egg White, Boerewors. more...
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steady weight
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deidree8's Weight History
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