Weigh In record (no journal entry) for 25 September 2020
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71.9 kg
Lost so far: 14.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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483 kcal
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Fat: 7.59g | Prot: 14.63g | Carbs: 89.32g.
Breakfast: Tirolez Requeijão Cremoso, Café (Infusão), Panco Pão de Forma Zero, Piracanjuba Doce de Leite Zero Lactose. Lunch: Molho Bolonhesa, Urbano Macarrão sem Glúten. more...
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Gaining 1.1 kg a Week
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suriancampos's Weight History
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