Weigh In record (no journal entry) for 25 September 2020
|
106.3 kg
Lost so far: 40.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1505 kcal
|
Fat: 74.05g | Prot: 76.01g | Carbs: 133.92g.
Breakfast: Bisquet, Bafar Salchicha de Pavo FRANKFORT, Nescafé Cappuccino, San Juan Claras de Huevo. Lunch: Aguacate, Salpicón. Dinner: Capuchino con Leche Descremada, Bisquet. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalitrox's Weight History
|