Weigh In record (no journal entry) for 25 September 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1624 kcal
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Fat: 23.42g | Prot: 40.48g | Carbs: 290.13g.
Breakfast: Brach's Spearmint Leaves, Eggo Buttermilk Waffles, Tropicana Pure Premium Original Orange Juice, Aunt Jemima Light Maple Syrup, Coffee with Cream and Sugar, Wonder Enriched White Bread. Lunch: Pepperidge Farm Swirl Raisin Cinnamon Bread, Harvestland Thin Sliced Chicken Breasts. Dinner: Kraft Macaroni & Cheese as Packaged, Panda Express Chicken Potsticker, Sweet Baby Ray's Maple BBQ Sauce, Merlot Wine. Snacks/Other: Gold Emblem Spearmint Leaves, Marinos Lemon Italian Ice. more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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