Agnieszkaespinosa's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

56.4 kg Lost so far: 7.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

1423 kcal

Fat: 49.07g | Prot: 57.06g | Carbs: 187.85g. Breakfast: Toks Chilaquiles Verdes con Claras. Lunch: Aguacate, Bimbo Pan Cero Cero, Swan Queso Panela Reducido en Grasa. Dinner: Pan Dulce, La Costeña Piña en Almíbar Rebanadas, Carne de Cerdo Molida, Carne Molida de Res (90% Magra / 10% de Grasa), Bimbo Bimbollos. more...

207 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Agnieszkaespinosa's Journal, 25 Sep 20

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Agnieszkaespinosa's Weight History