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Up late early wake up impulse to over eat.
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1549 kcal
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Fat: 56.24g | Prot: 50.90g | Carbs: 221.47g.
Breakfast: Tangerines (Mandarin Oranges) , Butter , Honey , Quaker 100% Whole Grain Oatmeal, Vernors Ginger Ale (Can), Mayonnaise , Canned Salmon. Dinner: Stouffer's Signature Classics Fish Filet. Snacks/Other: Lipton Brisk Lemon Iced Tea (Can). more...
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Losing 0.6 kg a Week
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jimmyo152's Weight History
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