Weigh In record (no journal entry) for 25 September 2020
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83.6 kg
Lost so far: 1.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1532 kcal
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Fat: 86.80g | Prot: 52.48g | Carbs: 144.77g.
Breakfast: Perfect Choice Salsa Huancaina, Camote Cocido, Huevo Cocido, Café Instantáneo . Lunch: Sopa de Pollo, Palta. Dinner: Papa Cocida, Huevo Cocido. Snacks/Other: Naranjas, Manzana Roja. more...
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Losing 4.2 kg a Week
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linares5terrones's Weight History
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