Weigh In record (no journal entry) for 25 September 2020
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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902 kcal
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Fat: 32.31g | Prot: 41.10g | Carbs: 116.34g.
Breakfast: Kingsbury Pan Pita Perfecto, Soprole Leche Descremada sin Lactosa, Colun Quesillo, Watt's Mermelada Mora Light. Lunch: Manzana, Zanahoria, Lentejas con Arroz. Dinner: Ideal Pan de Molde, Huevo Revuelto, Tomates. Snacks/Other: Soprole Leche Cultivada . more...
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Losing 0.5 kg a Week
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Soofii13's Weight History
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