Weigh In record (no journal entry) for 25 September 2020
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1088 kcal
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Fat: 20.10g | Prot: 104.27g | Carbs: 124.88g.
Breakfast: Petit Navire Thon au Naturel, Kiwi, Danone Skyr Nature, Pain Complet, Tomates, Oeuf sur le Plat sans Matière Grasse. Lunch: Aubergine, Courgette, L'étal du Boucher Steak Haché Pur Bœuf 5%, Spaghetti de Blé Entier (Cuit). Dinner: Carrefour Petits Pois Carottes, Connétable Sardines au Naturel sans Arêtes. Snacks/Other: St Mamet Poires Williams , Myprotein Vegan Protéine Blend. more...
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Losing 1.4 kg a Week
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wassilah's Weight History
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