Weigh In record (no journal entry) for 25 September 2020
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90 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2166 kcal
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Fat: 64.33g | Prot: 132.68g | Carbs: 276.09g.
Breakfast: Café con Leche Descremada, Banana, Omelet. Lunch: Pepsi Gaseosa, Banana, Manzana Verde, Biscochuelo, Banana, Tomates, Lechuga, Bife de Chorizo, Mandarinas. Dinner: Aguila Chocolate, Savora Savora, Hellmann's Ketchup, Mayonesa, Huevo Frito, Milanesa de Carne al Horno, Pan Integral. Snacks/Other: Bife de Chorizo. more...
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2665 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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agus76114's Weight History
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