Weigh In record (no journal entry) for 25 September 2020
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51.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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623 kcal
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Fat: 16.00g | Prot: 16.97g | Carbs: 102.30g.
Lunch: Energen Sereal Coklat. Dinner: Tempe Goreng, Nasi Putih, Bayam Dimasak (dari Segar), Telur Rebus. Snacks/Other: Singkong Rebus, Pepaya, Otak-Otak, Cimol. more...
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Gaining 0.4 kg a Week
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putri200's Weight History
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