Weigh In record (no journal entry) for 25 September 2020
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1376 kcal
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Fat: 55.46g | Prot: 51.54g | Carbs: 190.77g.
Breakfast: Café Brasileiro Café com Açúcar, DIA Tapioca, Queijo Branco, Ovo. Lunch: Vida Leve Pizza Integral Marguerita. Dinner: Vida Leve Pizza Integral Marguerita, Cachorro Quente, Burger King Bk Mix Ovomaltine. more...
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Losing 0.8 kg a Week
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samychef's Weight History
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