Weigh In record (no journal entry) for 25 September 2020
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72 kg
Lost so far: 12.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1527 kcal
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Fat: 51.13g | Prot: 127.58g | Carbs: 144.09g.
Breakfast: Hati Ayam, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Aice Strawberry Sundae, Aice Strawberry Cone, Aice Es Krim Jagung. more...
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steady weight
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ani musa's Weight History
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