Weigh In record (no journal entry) for 25 September 2020
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61.2 kg
Lost so far: 8.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1216 kcal
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Fat: 56.93g | Prot: 62.22g | Carbs: 112.35g.
Lunch: 路易莎 豬肉起司馬芬堡, 路易莎 莊園拿鐵. Dinner: 虱目魚, 雞胸肉. Snacks/Other: 俊美 鳳梨酥, Kirkland Whole Milk, 俊美 太陽餅, Costco 科克蘭無調味綜合堅果. more...
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steady weight
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Queena53's Weight History
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