Weigh In record (no journal entry) for 25 September 2020
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56 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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957 kcal
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Fat: 17.62g | Prot: 38.05g | Carbs: 165.52g.
Lunch: Charles & Alice Compote Pommes Pruneaux, Pain, Auchan Cancoillotte Nature, Casino Fines Tranches de Jambon Sec Italien , Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Savino Aubergines Grillées à l'huile. Dinner: Green Beverages Boisson Aloe Vera, Auchan Yaourt Nature Sucré , Mélange de Légumes (Surgelés), Champignons, Riz Basmati (Cuit). more...
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1475 kcal
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Exercise:
Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes. more...
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Losing 2.8 kg a Week
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Lil-Jack's Weight History
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