Weigh In record (no journal entry) for 25 September 2020
|
73.6 kg
Lost so far: 0.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1313 kcal
|
Fat: 40.00g | Prot: 52.84g | Carbs: 188.43g.
Breakfast: Банан, Sweet Plus Cake Bar Чоко Double Cocoa . Lunch: Пятерочка Хурма, Сливы, Холодный Кофе со Сливками. Dinner: Сывороточный Протеин, Савушкин Продукт Творог Нежный 0%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ка4ок_хомя4ок's Weight History
|