Weigh In record (no journal entry) for 25 September 2020
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2210 kcal
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Fat: 83.03g | Prot: 87.60g | Carbs: 259.82g.
Breakfast: Café con Leche Semi Descremada. Lunch: Hacendado Choco Stick Nata, Sandía, Calvo Ensaladilla Rusa con Atún, Guiso de Lentejas. Dinner: Hacendado Chocolate con Leche, Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Cerveza, Queso Manchego, Hacendado Picos Camperos, Président Crema de Queso Semi Curado, Hacendado Maíz Frito Gigante, Grefusa Natuchips Tomate, Queso y Orégano. more...
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steady weight
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Ismarodo's Weight History
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