Weigh In record (no journal entry) for 25 September 2020
|
70.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1613 kcal
|
Fat: 77.79g | Prot: 80.87g | Carbs: 136.41g.
Breakfast: Telur Puyuh, Bubur Ayam. Lunch: Donat Dilapisi Gula atau Coklat Mengkilat, KFC Dada Ayam. Dinner: Jagung, Jagung Rebus. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Restyfamisha's Weight History
|