Weigh In record (no journal entry) for 25 September 2020
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1613 kcal
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Fat: 77.79g | Prot: 80.87g | Carbs: 136.41g.
Breakfast: Telur Puyuh, Bubur Ayam. Lunch: Donat Dilapisi Gula atau Coklat Mengkilat, KFC Dada Ayam. Dinner: Jagung, Jagung Rebus. more...
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Losing 0.0 kg a Week
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Restyfamisha's Weight History
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