Weigh In record (no journal entry) for 25 September 2020
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1332 kcal
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Fat: 49.10g | Prot: 44.34g | Carbs: 112.11g.
Breakfast: The Rustik Bakery Pan Masa Madre y Cereales, Helios Mermelada de Melocotón, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Central Lechera Asturiana Mantequilla Ligera. Lunch: Vino Tinto de Mesa, Aceite de Oliva, Muslo de Pollo (sin Comer la Piel), Pan Blanco, Arroz Blanco, Caldo de Pescado. Dinner: Mahou Cerveza Clásica, Hero Mermelada Diet Fresa, Milbona Yogur Griego Natural. Snacks/Other: DIA Palmeras de Hojaldre al Cacao. more...
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Losing 2.1 kg a Week
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Herreronet's Weight History
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