Weigh In record (no journal entry) for 25 September 2020
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91.7 kg
Lost so far: 20.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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485 kcal
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Fat: 25.99g | Prot: 16.37g | Carbs: 42.64g.
Breakfast: Blommer, Lagkagehuset Softkernerugbrød, Buko Smøreost, Arla Minimælk 0,5%. Lunch: Mayo Makrel Salat, Guldvang Solsikke Rugbrød. more...
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Losing 2.1 kg a Week
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