Weigh In record (no journal entry) for 25 September 2020
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116.6 kg
Lost so far: 9.9 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1141 kcal
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Fat: 51.79g | Prot: 107.24g | Carbs: 63.68g.
Breakfast: REWE Beste Wahl Harzer Minis, Ja! Milch 1,5% Fett, Foodspring Whey Protein Vanille, Blaubeeren. Lunch: Surimi, Rispentomaten, Olivenöl, Edeka Griechischer Feta. Dinner: Möhrensuppe. Snacks/Other: Foodspring Whey Protein Vanille, Milch 1,5%, Wassermelone. more...
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Losing 0.1 kg a Week
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Nadinchen-'s Weight History
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