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нана123
Journal
25 Sep 20
нана123's Journal, 25 Sep 20
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Weigh In record (no journal entry) for 25 September 2020
70.1 kg
Lost so far:
3.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2020:
292 kcal
Fat: 14.58g | Prot: 9.68g | Carbs: 30.01g.
Breakfast:
Капучино, La Pina Арахисовая Паста, Madhava Maple Flavored Agave Pancake Syrup.
more...
74 kcal
Exercise:
Stretching (yoga) - 9 minutes, Apple Health - 23 hours and 51 minutes.
more...
Gaining 2.1 kg a Week
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нана123's Weight History
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