Weigh In record (no journal entry) for 25 September 2020
|
64.1 kg
Lost so far: 4.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1083 kcal
|
Fat: 40.11g | Prot: 43.98g | Carbs: 143.40g.
Breakfast: Yumurta Sarısı, Uno Light Ekmek, Sütaş Süzme Peynir. Lunch: Kazandibi, Karışık Yeşil Salata, Bgrill Piliç Yaprak Döner. more...
|
Losing 0.1 kg a Week
|
|
hulyaonder2's Weight History
|