Weigh In record (no journal entry) for 25 September 2020
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59.9 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1316 kcal
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Fat: 46.46g | Prot: 63.89g | Carbs: 164.07g.
Lunch: Pasta con Queso y Salsa de Carne. Dinner: Hacendado Leche Semidesnatada, Serrano Jamón Serrano, Bizcocho, Hacendado Picos Camperos, Queso Parmesano Duro, Pan de Leche. more...
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Losing 1.4 kg a Week
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