Weigh In record (no journal entry) for 25 September 2020
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46.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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624 kcal
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Fat: 9.48g | Prot: 23.87g | Carbs: 112.21g.
Breakfast: Kellogg's Extra Chocolat au Lait , Café au Lait, Jus de Citron, Pomme, Auchan Yaourt 0%, Bonne Maman Confiture Fraises, Jus d'Orange Fraîchement Pressé, Auchan Petit Pain Précuit. Lunch: Café au Lait, Chou-Fleur, Riz Basmati (Cuit), Bonduelle Carottes en Rondelles Vapeur, Bjorg Tofu Nature Bio. Dinner: Suzi Wan Germes de Soja, Chou Vert, Bonduelle Carottes en Rondelles Vapeur, Bjorg Tofu Nature Bio. more...
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Gaining 1.4 kg a Week
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