Beth7Cam's Journal, 08 Dec 10

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Weigh In record (no journal entry) for 08 December 2010

44.0 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2010:

880 kcal

Fat: 38.26g | Prot: 30.84g | Carbs: 109.90g. Breakfast: International Coffee-Hazelnut, clementine. Dinner: Cheddar Cheese, saltines, Wendy's Value French Fries, Wendy's small chilli. Snacks/Other: Hershey Kisses-Dark chocolate, International Cafe Hazelnut. more...

1118 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Beth7Cam's Journal, 08 Dec 10

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Beth7Cam's Weight History