Weigh In record (no journal entry) for 25 September 2020
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58.2 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1032 kcal
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Fat: 38.88g | Prot: 32.34g | Carbs: 138.10g.
Breakfast: Nesquik Шоколадные Шарики, Му-У Молоко 2,5%. Lunch: Prime Star Цыпленок по-Строгановски с Гречкой. Snacks/Other: La Creme Торт Жербо с Апельсиновым Мармеладом. more...
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Losing 0.2 kg a Week
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