Weigh In record (no journal entry) for 25 September 2020
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1606 kcal
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Fat: 61.78g | Prot: 79.69g | Carbs: 178.23g.
Breakfast: Kinder Schokolade, Kaffee mit Milch, Rama Margarine, REWE Dinkelkruste, Aldi Schwarzwälder Schinken. Lunch: Milsani Frucht Joghurt Pfirsich Maracuja , Villa Gusto Tortelloni Käse Sahne. Dinner: Güldenhof Gebratene Putenbrust-Streifen, Weizenbrötchen, TiP Apfelschorle, Gemischter Salat mit Dressing. Snacks/Other: Duplo Duplo, Kaffee mit Milch. more...
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2261 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Start022020's Weight History
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