Sol44's Journal, 15 Aug 13

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Weigh In record (no journal entry) for 15 August 2013

93.8 kg Lost so far: 11.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2013:

492 kcal

Fat: 15.39g | Prot: 21.15g | Carbs: 66.93g. Breakfast: Café au Lait, Bio Village Muesli Croustillant Chocolat et Quinoa, le Son d'Avoine, Delisse Lait Écrémé, Weetabix Weetabix Original. Lunch: Fleury Michon Blanc de Dinde Fumé, Bonduelle Taboulet. more...

2777 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Sol44's Weight History

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Sol44's Journal, 15 Aug 13

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Sol44's Weight History