Weigh In record (no journal entry) for 25 September 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1132 kcal
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Fat: 37.88g | Prot: 39.40g | Carbs: 164.00g.
Breakfast: Mangga. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Ayam Geprek. Dinner: Kimchi, Samyang Hot Chicken Flavor Ramen 2X Spicy. Snacks/Other: Yakult Yakult, Jambu Biji. more...
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Losing 2.1 kg a Week
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vibbyairen's Weight History
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