Weigh In record (no journal entry) for 25 September 2020
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77.9 kg
Lost so far: 44.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1556 kcal
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Fat: 19.24g | Prot: 44.70g | Carbs: 296.07g.
Breakfast: Pan Blanco. Lunch: Pan Blanco. Dinner: Pan Blanco. more...
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Losing 0.2 kg a Week
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