Weigh In record (no journal entry) for 25 September 2020
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88.5 kg
Lost so far: 10.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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609 kcal
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Fat: 13.56g | Prot: 90.86g | Carbs: 24.74g.
Pre-Breakfast: Куриная Грудка, Капуста Тушеная без Масла, Кофе с Молоком. Second Breakfast: Кальмар Сушеный. more...
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Losing 1.1 kg a Week
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Mironova Irina's Weight History
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