Weigh In record (no journal entry) for 25 September 2020
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52 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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735 kcal
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Fat: 33.33g | Prot: 32.56g | Carbs: 75.99g.
Lunch: Cap Cay Kuah, Tempe Goreng, Nasi Putih, Alfamart Telur Ayam Kampung. Dinner: Telur Ceplok. Snacks/Other: Puding Vanila. more...
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Losing 1.0 kg a Week
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fidapida's Weight History
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