Weigh In record (no journal entry) for 25 September 2020
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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329 kcal
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Fat: 11.04g | Prot: 15.39g | Carbs: 45.75g.
Breakfast: Labu, Telur Rebus. Snacks/Other: Ubi Jalar (Manis), Pisang Kepok Rebus. more...
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Losing 0.7 kg a Week
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atikaasurry's Weight History
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