Weigh In record (no journal entry) for 25 September 2020
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69.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1029 kcal
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Fat: 36.38g | Prot: 38.72g | Carbs: 136.60g.
Breakfast: Teh Manis, Telur Dadar atau Telur Orak-Arik . Lunch: Bakso Aci. Dinner: Usus Ayam Goreng, Sop Buntut, Hoka Hoka Bento Nasi Putih. Snacks/Other: Heavenly Blush Yogurt Plain, Lumpia Ayam. more...
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Losing 0.3 kg a Week
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Desty Windasari's Weight History
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