Weigh In record (no journal entry) for 24 September 2020
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1199 kcal
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Fat: 55.91g | Prot: 45.59g | Carbs: 102.90g.
Breakfast: Wonder Enriched White Bread, I Can't Believe It's Not Butter! Original Soft Spread, Coffee with Cream and Sugar, Reese's Miniature Peanut Butter Cups (1). Lunch: Hellmann's Real Mayonnaise, Harvestland Thin Sliced Chicken Breasts, Wonder Enriched White Bread. Dinner: Caesar Salad with Romaine, Bloody Mary, Caesar Salad with Romaine. Snacks/Other: Marinos Lemon Italian Ice. more...
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Losing 6.4 kg a Week
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michaelschmitt's Weight History
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