Weigh In record (no journal entry) for 25 September 2020
|
48.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1193 kcal
|
Fat: 41.98g | Prot: 80.74g | Carbs: 125.69g.
Breakfast: 丹麥肉桂酥皮餅, 雞肉香腸, Devondale 脫脂奶, 藍莓, 奇異果, 麥當勞 (McDonald's) 熱香餅3件, 無糖豆漿, Herbalife 膠原蛋白美肌飲料. Lunch: 西冷牛排（0.3厘米脂肪）, 提子, 青瓜（带皮）, 車厘茄, 芝麻醬, 雞胸肉（不吃皮）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
251851024's Weight History
|