Weigh In record (no journal entry) for 24 September 2020
|
61.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
960 kcal
|
Fat: 39.92g | Prot: 43.62g | Carbs: 104.55g.
Lunch: Tuna in Oil (Canned), White Rice. Dinner: Chicken (Breaded and Fried) , Sapporo Ichiban Tonkotsu Ramen. Snacks/Other: 2% Fat Milk. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|