tassianamarcela's Journal, 24 Sep 20

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Weigh In record (no journal entry) for 24 September 2020

58.1 kg Lost so far: 4.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

556 kcal

Fat: 28.60g | Prot: 68.06g | Carbs: 6.92g. Lunch: Queijo Provolone, Ovo Frito, Couve Manteiga Crua, Seara Filé Mignon Suíno , Bandeira Queijo Mussarela Palito. more...

1842 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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tassianamarcela's Journal, 24 Sep 20

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tassianamarcela's Weight History