Weigh In record (no journal entry) for 24 September 2020
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64.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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537 kcal
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Fat: 24.51g | Prot: 18.04g | Carbs: 72.27g.
Breakfast: Salatalık, Kiraz Domates, Kiraz Domates, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Patlıcan Salatası, Mantar Sote, Tatlı Kırmızı Biber. Snacks/Other: Dut Kurusu. more...
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Losing 0.7 kg a Week
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yagmur2025's Weight History
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