Weigh In record (no journal entry) for 24 September 2020
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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962 kcal
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Fat: 49.34g | Prot: 27.56g | Carbs: 103.20g.
Breakfast: Сливочные или Сахарные Печенья, Ласковое Лето Йогурт Питьевой 1,5%. Dinner: Майонез, Куриные Наггетсы. more...
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Losing 1.1 kg a Week
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