Weigh In record (no journal entry) for 24 September 2020
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57 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1531 kcal
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Fat: 54.08g | Prot: 74.38g | Carbs: 194.04g.
Breakfast: Jugo Verde, CINCA Totopos de Coliflor, Huevo (Entero). Lunch: Agua de Jamaica, Arroz Blanco, Chata Pollo en Mole, Doña María Mole de Chocolate, Svetia Stevia, Susalia Tortillas Delgaditas. Dinner: Palomitas de Maíz. Snacks/Other: Durazno. more...
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1563 kcal
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Exercise:
Desk Work - 5 minutes, Walking (slow) - 3/kph - 2 hours and 52 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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