Weigh In record (no journal entry) for 24 September 2020
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75.7 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1121 kcal
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Fat: 57.46g | Prot: 58.77g | Carbs: 103.68g.
Breakfast: 100% Whole Wheat Pita Bread, Jimmy Dean Delights Egg’Wich, unsweetened soymilk. Lunch: Taziki's Taziki Sauce, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Wasa Gluten Free Original Crispbread. Dinner: Pure Blends Avocado Oil Buttery Spread, Swiss Cheese (Low Fat), 100% Whole Wheat Pita Bread, Pistachio Nuts, Strawberries, Peach, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese, Great Value Part Skim Milk Ricotta Cheese. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Bai Zambia Bing Cherry. more...
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2589 kcal
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Exercise:
Cleaning - 2 hours, Showering - 21 minutes, Working - 5 hours, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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hollyhalsey's Weight History
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