Weigh In record (no journal entry) for 24 September 2020
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1028 kcal
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Fat: 50.18g | Prot: 70.89g | Carbs: 73.00g.
Dinner: Superindo Kerupuk Kemplang Panggang, Sinti Bumbu Pecel, Sate Ayam, Bakso dengan Saus (Campuran), Pepaya. more...
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Losing 3.5 kg a Week
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mega mawardanih's Weight History
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