Weigh In record (no journal entry) for 24 September 2020
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71 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1897 kcal
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Fat: 75.05g | Prot: 76.81g | Carbs: 223.99g.
Breakfast: Nasi Goreng, Pastel, Kue Bawang, Risoles. Lunch: Botok, Ceker, Nasi Putih. Dinner: Bakso Daging Sapi, Pastel, Risoles. more...
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Losing 0.5 kg a Week
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Ay yuni Atthoriq's Weight History
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