Weigh In record (no journal entry) for 24 September 2020
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1056 kcal
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Fat: 58.58g | Prot: 49.49g | Carbs: 86.29g.
Breakfast: Padimas Bolu Lapis Pandan, Nissin Sagu Keju (30g), Soyjoy Fruit Soy Bar Strawberry, Chicken Gizzard, Catfish, Fried Tofu , Coconut Meat, Coconut Water. more...
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Gaining 0.2 kg a Week
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sherlocationn's Weight History
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