Weigh In record (no journal entry) for 26 January 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1418 kcal
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Fat: 36.60g | Prot: 58.78g | Carbs: 212.78g.
Breakfast: Huevo (Entero), Café con Leche Semi Descremada, Fruna Galletas Soda. Lunch: Carozzi Tallarines 5, Tomate Relleno. Dinner: Tomate Relleno, Té Supremo Ceylán Premium, Ideal Pan Pita Integral Light. Snacks/Other: Calán Yogur. more...
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nico_gumera's Weight History
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