Weigh In record (no journal entry) for 24 September 2020
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86.6 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2443 kcal
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Fat: 107.73g | Prot: 79.13g | Carbs: 275.93g.
Breakfast: Valio A+ Luonnonjugurtti & Marjamysli. Lunch: Kokkikartano Paneroitu Kalaleike Ja Muusi. Dinner: Knorr Potato Snack Pot Bacon & Onion. Snacks/Other: Knorr Curry Rice Snack Pot, Blå Band Meal Cup Spinach & Potato, Valio Oltermanni, Atria Karjalanpiirakka, Cheddar or American Type Cheese, Fazer Viisi Viljaa Paahtoleipä. more...
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Losing 0.2 kg a Week
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qwertyuiopåäölkjhgfdsazxcvbnm's Weight History
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