Weigh In record (no journal entry) for 24 September 2020
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60.6 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1205 kcal
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Fat: 60.78g | Prot: 109.42g | Carbs: 62.08g.
Breakfast: Becel Margarina Original, Abóbora, Ovo. Lunch: Uvas, Gallo Azeite de Oliva Extra Virgem, Patinho, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Abóbora, Abobrinha. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Gran Formaggio Queijo tipo Grana, Banana, Vitafor Life Vegan. Snacks/Other: Brigadeiro Low Carb, Sabor da Terra Semente de Chia, Mamão Formosa. more...
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steady weight
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Barbara Milani's Weight History
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