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Desinchando...
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83.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1928 kcal
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Fat: 64.44g | Prot: 54.85g | Carbs: 233.58g.
Breakfast: Banana Prata, Scotti Leite de Aveia, Café. Lunch: Suco de Laranja Natural, Azeite de Oliva Extra-Virgem, Camil Feijão Branco , Brócolis, Arroz Branco (Cozido), Superbom Bife Vegetal. Dinner: Sodiê Bolo Charge, Pizza Hut Vegetariana Pan Pizza (Pequena), Vinho Tinto de Mesa. Snacks/Other: Kero Coco Água de Coco (200ml), Brigadeiro. more...
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Losing 11.9 kg a Week
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